New Study Bolsters Existing Evidence that Walnuts Support Well-Being for Gen Z
Sep 23, 2024
New Delhi [India], September 23: Food plays a big role in everyone's identity, and those born between 1997-2012, commonly known as Gen Z, have been deemed the "foodie generation". Gen Z is driven to a particular food by varied factors, but data suggests foods that support health and well-being by providing energy, managing weight, and fostering mental health are priorities. 1,2 Yet when it comes to choosing foods that support these needs, Gen Z, along with millennials and beyond, often overlook a convenient and important food group - tree nuts, including walnuts.